Shoulder Dislocation & Instability Treatment (Strengthening & Stretching Exercises + Education)
25:49
YouTubeThe Physio Channel
Shoulder Dislocation & Instability Treatment (Strengthening & Stretching Exercises + Education)
If your shoulder feels loose, unstable, or at risk of slipping out, this video gives you a complete, easy-to-understand guide to shoulder instability and shoulder dislocation recovery. As a physiotherapist, I’ll walk you through the different types of instability, why your shoulder feels the way it does, what your scans really mean, and the ...
157 views1 week ago
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