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Sacroiliac Joint and Lower Back Pain! Our SIJ helps us to transfer weight from our upper body to our lower body! It’s one of the most stable joints in the body, I mean it has to be to join these together 💪🏻 It only has a small degree of movement, so if you’ve been told it’s ‘out’ in the past this probably isn’t true ❌ I’ve had my fair share of SIJ pain in the past, for some it can be dull and achy, others sharp pain. It can be felt in the lower back and glutes, sometimes radiating to the hips,
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