How to Perform a Seated Hamstring Stretch
1:06
YouTubeVive Health
How to Perform a Seated Hamstring Stretch
Tight hamstrings or lower back pain? The seated hamstring stretch is perfect for those with balance issues or who have trouble performing stretches from the ground. Learn more about different stretches here: https://www.vivehealth.com/blogs/resources/stretches-for-lower-back-pain-relief Grab a sturdy chair & follow along with Dr. David Lee, PT ...
29.5K viewsMar 6, 2020
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