Shaun T has your easy—and effective—workout tip for the day! | People

Press play on this 10 minute workout with a set of medium dumbbells and let's DIG DEEP together. Feel free to repeat this circuit more for a full-body burn. 🔥🔥🔥 | Shaun T

Today, we are launching 2️⃣ brand-new, FREE workouts with Shaun T! These 25-minute workouts are available to anyone and showcase a compilation of moves from all of Shaun's workout programmes, including Focus T25, Insanity, Shaun Week, Hip Hop Abs, and more. 🙌 Try these workouts NOW on Beachbody On Demand: https://bit.ly/33tUMTE | BODi

Shaun T's Focus T25 day 1

Step up to the challenge and radically transform your body and mind with Shaun T’s breakthrough total-body workout, Transform :20. It’s fast, it’s hard, and you’re going to sweat, but the results will be worth it. Plus, for the first time ever, Shaun T is using a Step to scorch fat and transform EVERYTHING – abs, legs, upper body, glutes – in only 20 minutes a day for 6 weeks. Transform :20 is coming to the Beachbody On Demand Member Library April 1st, 2019. Offers are available to purchase on D