Standing Meditation for Beginners | Simple Posture & Energy Reset by the Lake
4:50
YouTubeTodds Zen
Standing Meditation for Beginners | Simple Posture & Energy Reset by the Lake
Sometimes the most powerful practice… is just standing still. This lakeside session introduces you to standing meditation — a simple yet deeply effective form of posture training and energetic reset. If you’ve been feeling tense, hunched, or scattered, this quiet practice can restore balance, realign your posture, and bring you back to ...
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