Long video, read description - Your body needs cholesterol to make sterol which is used to make steroid hormones like testosterone, oestrogen, progesterone etc. It’s also used for creating cell membrane structure, vitamin-D synthesis and bile production. - Your body produces 75-80% cholesterol in the liver, while 20-25% can come from your diet. When diet is high in cholesterol, endogenous production is reduced and vice versa to maintain homeostasis. - Since cholesterol is waxy, it can’t travel t