The one drill you must do for backstroke.
0:36
YouTubeU.S. Masters Swimming
The one drill you must do for backstroke.
🏊‍♂️ For more swimming technique content, swimming tips, where to find events, swimming clubs, or adult swimming lessons, and the benefits of swimming, visit: https://www.usms.org 🏊‍♀️ Looking for local swimming pools? We have a better option for you! Find a local swim club in your area at: https://www.usms.org/clubs 🌊 ...
3.4K views3 weeks ago
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The Race Club on Instagram: "A great backstroke start from Becca Wyke. Notice the high setup and big up kick that allows for a clean entry. She breaks out and takes 2 strokes with her head underwater. A technique that we observed the World Champ Kliment Kolesnikov in the 50 backstroke use this Summer in Singapore. Way to go Becca! @klimmikool #theraceclub #swim #swimming #swimmer #swimcoach #swimtechnique #fitness #backstroke #pullingmotion #boat #oar"
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