Kristina Zias on Instagram: "We just painted our house and I’m obsessed!!! Crazy what a difference a little paint can make! If you’re looking for the perfect white paint color for your house we tried 5 different ones and landed on Simply White. Other whites we tried were pearl white, super white, white dove and shoji white. Shutters: Black Magic Foundation: Seattle Mist All paint colors were by Benjamin Moore. Lmk what you think. Can’t wait to change the door and decorate for fall!! #housetransf

Madelaine Rascan - Studio Era on Instagram: "busy chick egg white bites 👇 - 500g egg whites - ⁠2 whole eggs - ⁠125g low fat cottage cheese - 30g cheese - ⁠1/2 cup finely chopped veg - ⁠seasonings Bake at 350F for ~23 min. Each bite: 50 cals 7g protein 1.7g fat 1.1g carbs bone apple teeth 🙂"

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