Audrey Rogers on Instagram: "we are SO obsessed with these mediterranean potato bowls🥒🥩🥔crispy seasoned potatoes topped with easy homemade beef gyro meat and all the fixings- this is our go-to for a healthy & delicious dinner that is perfect for weeknights! for the full step-by-step instructions, visit my link in bio! Ingredients: - 4 russet potatoes - 4 tsps salt - 4 tsps black pepper - 2 tsps onion powder - 2 tsps garlic powder - 3 tsps paprika - 1 lb ground beef - 0.5 yellow onion - 7 clov
1:11
Audrey Rogers on Instagram: "we are SO obsessed with these mediterranean potato bowls🥒🥩🥔crispy seasoned potatoes topped with easy homemade beef gyro meat and all the fixings- this is our go-to for a healthy & delicious dinner that is perfect for weeknights! for the full step-by-step instructions, visit my link in bio! Ingredients: - 4 russet potatoes - 4 tsps salt - 4 tsps black pepper - 2 tsps onion powder - 2 tsps garlic powder - 3 tsps paprika - 1 lb ground beef - 0.5 yellow onion - 7 clov
586.7K views5 months ago
Instagramcookwithauds
Fried chicken recipes are like relationships; you think you have a good one until you try a different one. 🤔 This is my best so far. 😬 🤫 An Induction Cooker is efficient and saves energy. To get one like mine send a WhatsApp message with the word “Hello” to 0707707356 and explore the market place, or just click the link in my bio. Thank me later. 😉 #food #upishiborafyabora #kenyantiktok #fyp #holydave - - - Breading ingredients: * 2 cups all purpose flour * 2 tsps Salt * 2 tsps Black pepper
2:25
Fried chicken recipes are like relationships; you think you have a good one until you try a different one. 🤔 This is my best so far. 😬 🤫 An Induction Cooker is efficient and saves energy. To get one like mine send a WhatsApp message with the word “Hello” to 0707707356 and explore the market place, or just click the link in my bio. Thank me later. 😉 #food #upishiborafyabora #kenyantiktok #fyp #holydave - - - Breading ingredients: * 2 cups all purpose flour * 2 tsps Salt * 2 tsps Black pepper
4.9K views4 months ago
TikTokholydavemuthengi
Harold Leffall on Instagram: "How I get enough protein from eating a high raw plant based diet? Spicy Kale Salad Chopped kale 1/2 cup red cabbage 1/2 cup shredded carrots 1/2 cup of red onions 2 tsps Italian seasoning 1/4 nutritional yeast 2 tsps cumin 2 - 3 tbsp avocado oil 2 - 3 tbsp guacamole Optional: Sriracha (to taste) Added: chick peas, walnuts and pumpkin seeds. Green Juice 4 - 5 cups Kale 1 pineapple I am using the Kuvings AUTO10 Plus juicer. Use my code JuiceGuy15 and save 15% Valentin
0:45
Harold Leffall on Instagram: "How I get enough protein from eating a high raw plant based diet? Spicy Kale Salad Chopped kale 1/2 cup red cabbage 1/2 cup shredded carrots 1/2 cup of red onions 2 tsps Italian seasoning 1/4 nutritional yeast 2 tsps cumin 2 - 3 tbsp avocado oil 2 - 3 tbsp guacamole Optional: Sriracha (to taste) Added: chick peas, walnuts and pumpkin seeds. Green Juice 4 - 5 cups Kale 1 pineapple I am using the Kuvings AUTO10 Plus juicer. Use my code JuiceGuy15 and save 15% Valentin
36.7K views2 months ago
Instagramharoldleffall
Harold Leffall on Instagram: "Salad A Day Challenge | Day 3 Kale Salad Recipe • Chopped kale • 1/2 cup red cabbage • 1/2 cup shredded carrots • 1/2 cup of red onions • 2 tsps Italian seasoning • 1/4 cup nutritional yeast • 2 tsps cumin • 2 - 4 tbs Avocado oil • 2 - 4 tbs Guacamole •2 - 3 tbs hemp seeds •hot red peppers Get Ya Salad On! #salad #recipe #healthyfood #day3"
0:32
Harold Leffall on Instagram: "Salad A Day Challenge | Day 3 Kale Salad Recipe • Chopped kale • 1/2 cup red cabbage • 1/2 cup shredded carrots • 1/2 cup of red onions • 2 tsps Italian seasoning • 1/4 cup nutritional yeast • 2 tsps cumin • 2 - 4 tbs Avocado oil • 2 - 4 tbs Guacamole •2 - 3 tbs hemp seeds •hot red peppers Get Ya Salad On! #salad #recipe #healthyfood #day3"
36.1K views4 months ago
Instagramharoldleffall
TPS Practice Management - Pricing, Features, and Details in 2026
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