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The USDA released new guidelines on how many calories people should consume and where they should get those calories from. Dr. Jon LaPook breaks down a normal day of eating under the updated guidelines.
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This is the first digital pressure canner that meets USDA home canning guidelines for safely processing meats, poultry, fish, vegetables, and other low acid foods. Let me know if you’d like me to do a review on it. If you’re interested in getting one for yourself, you can find it on my Amazon storefront (link in profile) and if you make any Amazon purchase through my link, I get a small commission.😁#OptimisticKitchen #foodpreservation #pressurecanning | Optimistic Kitchen
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