The #VA Nutrition and Food Services Healthy Teaching Kitchen Program has put together over 200 healthy recipes that can be found in our Recipe Library, Cookbooks, and Cooking Videos. New recipes are always being added, so check back often. What do you do with all your garden-fresh vegetables? Make a summer soup. This soup is perfect for light lunches and dinners. This easy soup makes use of produce in season: zucchini, tomatoes, bell peppers. The great thing about soup is that you can change the
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The #VA Nutrition and Food Services Healthy Teaching Kitche…
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VA's Healthy Teaching Kitchen (HTK) program provides #Veterans with nutrition knowledge, cooking skills, and guided practice to build confidence in cooking healthy meals at home. If you love sweet treats and want a nutrient dense, flavorful option, this Stovetop Peach Blueberry Crisp Recipe is for you! Both seasonal in the summertime, peaches and blueberries are rich in antioxidants such as vitamin A and vitamin C. The delicious “crisp” part of the recipe is packed with whole grains, heart healt
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VA's Healthy Teaching Kitchen (HTK) program provides #Veteran…
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Welcome to our #VA Healthy Teaching Kitchen, where culinary education meets wellness! Join us to explore new recipes, learn essential cooking techniques, and embrace a healthier lifestyle. Let's cook, learn and thrive! Elevate your dinners with this simple yet delicious Barbeque Pork Sheet Pan recipe. Juicy pork tenderloin is marinated in a smoky barbecue sauce, then roasted to perfection alongside a colorful medley of fresh vegetables. With minimal prep and easy cleanup, this one-pan wonder ens
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Welcome to our #VA Healthy Teaching Kitchen, where culinary …
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Welcome back to your #VA Healthy Teaching Kitchen! Whether you're a novice cook or a seasoned chef, our classes cater to all skill levels, focusing on wholesome ingredients and balanced meals. Join us to explore new recipes, learn essential cooking techniques, and embrace a healthier lifestyle! This Tuscan Tuna Salad Wrap is a delicious, Mediterranean-inspired meal that brings together the rich flavors of Italy in a convenient, portable package. This wrap features tender, flaky tuna mixed with a
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Welcome back to your #VA Healthy Teaching Kitchen! Whether you're …
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Did you know that VA's Healthy Teaching Kitchen offers Veterans hands-on cooking classes and nutrition education to promote healthier eating? By learning simple, affordable recipes and cooking techniques, #Veterans can improve their health, manage chronic conditions, and enjoy the benefits of nutritious meals. Creamy Pumpkin Soup is a cozy, nutritious fall favorite. Made with pureed pumpkin, a touch of cream, and warm spices like nutmeg, this soup is both rich and satisfying. It’s loaded with vi
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Did you know that VA's Healthy Teaching Kitchen offers Veterans …
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“Welcome back to the VAMHCS Healthy Teaching Kitchen! Join one of our dietitians, Bridgette Hamby, in cooking a tasty summer recipe! VA HTK includes nutrition education and discussion on different nutrients, meal balancing, grocery shopping, meal planning, cooking skills, and more. Cooking HTK recipes can help to control chronic diseases such as diabetes and heart disease. Today we are making fish tacos with tangy slaw. Tune in to learn the benefits of lean protein and fiber! Follow along for ne
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Welcome to the VAMHCS Healthy Teaching Kitchen! Join one of our dietitians, Bridgette Hamby, in cooking a Creamless Creamy Tomato Soup and grilled cheese! It’s a cozy meal you can make with the cold temperatures this winter! Follow along for new, delicious recipes monthly! To schedule an individual outpatient nutrition appointment, veterans can reach our schedulers at 410-605-7000 x 51075 or (443) 251-9063. Creamless Creamy Tomato Soup Ingredients 4 tablespoons olive oil, divided 1 medium onion,
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