Melissa- Weight Loss & Macro Nutrition Coach for Women on Instagram: "Here ⬇️ Ozempic aids weight loss by mimicking GLP-1, a hormone that controls hunger, keeps you full longer & slows digestion. It turns out some FOODS trigger GLP-1 better than others, making us feel full & overall eat less!! ✅Save & share Avocados: Packed w/ healthy fats & fiber to regulate appetite hormones, balance blood sugar & keep you full! Chia Seeds: High in soluble fiber so they create a gel like substance in your stom