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finally got to try the famous enzyme bath treatment in Korea👏This treatment originated in Japan and has been used for decades as a natural fermentation heat therapy for full body detox, muscle relaxation, and smoother skin!! 📍we went to Hyoso Gawa and it’s located inside a women’s spa called Spa Lei, in Gangnam where you can also do a full day of saunas and massages and even eat food! #korea #wellness #womenswellness #bodydetox #thingstodoinseoul
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Most people know me for healthy recipes and losing over 150 pounds, but I’ve learned that health isn’t just about nutrition and exercise. Quality sleep is just as important. Comment “DOCTOR” below and I’ll send you the link to check out the Sleep Doctor Home Sleep Study. If you’re always waking up tired, dealing with brain fog, relying on caffeine, or you’ve been told you snore, it might be time to see what’s really going on. I tried the @Sleep Doctor Home Sleep Study because I wanted answers. Y
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