Shoulder Pain Relief Exercises – 5 Minute Real Time Routine - Ask Doctor Jo
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This real time shoulder pain relief stretching routine is great for helping to relieve general shoulder pain & shoulder tightness. Buy a worksheet with these shoulder stretches: https://www.askdoctorjo.com/7-shoulder-stretches-worksheet | Ask Doctor Jo
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This real time shoulder pain relief stretching routine is great for help…
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Here are some real-time shoulder pain stretches and exercises. The routine is about 10 minutes long. It should help relieve shoulder pain & get the shoulder moving again. | Ask Doctor Jo
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Here are some real-time shoulder pain stretches and exercises. The …
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14K views · 221 reactions | Got hip arthritis? These stretches and exercises are easy to do in the comfort of your home and should help provide pain relief. | Ask Doctor Jo | Facebook
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14K views · 221 reactions | Got hip arthritis? These stretches and exe…
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17K views · 181 reactions | These rotator cuff exercises are for the supraspinatus, infraspinatus, teres minor, & subscapularis, and many of the muscles around the shoulder. For pain relief & rehab, it’s important to exercise all of these. | Ask Doctor Jo | Facebook
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