21 reactions | Bikram Yoga Teacher Training | Bikram Yoga | Facebook
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21 reactions | Bikram Yoga Teacher Training | Bikram Yoga | Facebook
973 views3 weeks ago
FacebookBikram Yoga
90 minutes of slowing down your breathing and learning to just move with the body’s range of motion on each day. Students who are healthy, without aches and pains of life they should definitely go at their own pace, if they want to go to the full expression of every pose, by all means, given they have the form. Bikram Yoga, the sequence is a healing modality that will benefit anyone who tries to practice the right way. Bikram Yoga is Group Therapy. #BikramYoga #humansofbikramyoga #Yoga #yogagram
0:27
90 minutes of slowing down your breathing and learning to just mov…
815 views2 months ago
FacebookHumans of Bikram Yoga
“Bikram Yoga, the 26 & 2 sequence, is more than just a workout—it’s a healing yoga practice. This powerful series of postures, combined with the therapeutic heat, is designed to promote overall health, improve flexibility, and support the body’s natural healing processes. Whether you’re looking to prevent injury, manage chronic conditions, or simply feel your best, this practice offers a holistic approach to wellness. 🌿✨ #BikramYoga #26and2 #HealingYoga #HotYoga | Bikram Yoga
1:00
“Bikram Yoga, the 26 & 2 sequence, is more than just a workout—it’s …
758 viewsSep 21, 2024
FacebookBikram Yoga
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