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Yoga, Strength & Wellness for Midlife Women | Paola Pietri on Instagram: "@fabletics #fableticpartner @fableticsfit . After 40, I stopped trying to become someone else. I started becoming more myself. This body is strong, capable, and deeply wise. Yoga after 40 isn’t about how far you bend, it’s about how fully you live. Grounded. Powerful. Still rising.❣️✨ Stepping into winter tones with this bold dark purple and rich burgundy set ❄️ Wearing my latest @fabletics leggings that hug the body in al
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PAOLA PIETRI | YOGA & STRENGTH COACH FOR 40+ FREE CLASSES on Instagram: "Happy Thursday IG friends. 💓 Going upside down has some serious benefits! 💫 Yoga inversions like forearm stands, headstands, and handstands boost blood flow, strengthen your core, and help sharpen your focus. They’re also super calming for the mind and great for relieving stress. Whether you’re building balance or just flipping your perspective, inversions are a fun way to level up your practice."
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