Laci Renee on TikTok
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Laci Renee on TikTok
159.9K viewsMay 4, 2023
TikToklaci_renee
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
0:28
Dang, kids!🔥🔥THIS AB MACHINE BURNS! Here’s the break down for how you use the ab coaster, I am specifically using the one at Planet Fitness. ✅ Keep a loose grip ❌ Don’t grip too tightly, it will be too tempting to try to hunch your body uo into the machine if yoh do ✅ Drive elbows down into the pads to help pish you back away from the machine ❌ Don’t lean your body into the coaster, again your shoulders will hunch up and you’ll risk neck issuess and wont be able to get a full range of motion ✅
2M viewsFeb 6, 2023
TikToklaci_renee
Here are some quick and not so easy 😅 exercises that can be done on the ab machine in the gym! Including transparency to normalize pushing through the struggle 💕 #gym #gymtok #abs #fitness #blackgirltiktok #fashionnovafit #workout #fyp
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Here are some quick and not so easy 😅 exercises that can be done on the ab machine in the gym! Including transparency to normalize pushing through the struggle 💕 #gym #gymtok #abs #fitness #blackgirltiktok #fashionnovafit #workout #fyp
40.5K viewsJun 15, 2023
TikTokblackgirlsworkoutdallas
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"Fitlaya Ab Workout Machine 🔴 Foldable Core Trainer for Home Fitness!"
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Fitlaya Fitness ab machine, ab workout equipment for home gym, Height Adjustable ab trainer
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I'm definitely out of shape. 😂 #abworkout #workout #creatorboostcamp #tiktokshopjumpstartsale #tiktokshopholidayhaul #ttslevelup #giftguide #tiktokshoploveatfirstfind #lovelanguage #spotlightfinds
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Still not feeling your core during ab workouts? You might be skipping the machines that actually activate your deep core. These are my top 3 for real strength & definition — not just burn. Start here. #abmachine #deepcore #trainer #gymtok #absworkout
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