Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
8:30
YouTubeTone and Tighten
Fix Your Desk Posture PERMANENTLY! [Tech Neck Pain Exercises]
A complete guide to correcting your posture and eliminating pain while working on a laptop, gaming, or sitting at a desk! I’ll show you the best stretches and exercises to help you correct your desk posture and minimize discomfort like neck pain, tension headaches, and upper shoulder pain. It's crucial to address the potential consequences of ...
64.2K viewsOct 5, 2023
Shorts
5 stretches for relieving 'tech neck,' according to physical therapists
5 stretches for relieving 'tech neck,' according to physical therapists
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