Sometimes the most helpful thing you can do when a child is having a meltdown is look away. Staring doesn’t soothe a nervous system. It adds pressure, shame, and overwhelm, for the child and the parent. Meltdowns aren’t behaviour problems. They’re moments of overload. A reminder for adults: A child in distress isn’t public entertainment. Staring doesn’t help. It escalates. What does help? • Turning away • Giving space • Trusting the caregiver has it handled Quiet compassion regulates more than c
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